Yoga classes
Join us for our weekly yoga classes, which are held in a location convenient to Raleigh, Cary, Apex and the RTP area of North Carolina. Yoga improves physical health and clears the mind through physical postures, controlled breathing, and relaxation. Check back often for changes and additions to this schedule!
Yoga Flow classes include poses that flow from one to another. The sequence of poses in these classes varies from week to week.
Yoga Stretch classes contain a balance of stretching, strengthening, and improving balance. These classes are ideal for people who think they are not flexible enough to do yoga.
(Save yourself time. Print and fill out our Class Waiver Form and bring it with you at the start of your session.)
Register and pay
Monday @ 6:30PM – Yoga Stretch
Triangle Baptist Church, 9713 Old Stage Road, Raleigh, NC
WINTER SCHEDULE: 60 minute class
1/11/16 – 3/7/16
6 sessions – $50.00
3/14/16 – 4/18/16
6 sessions – $50.00
Individual classes
Drop in fee for classes is $15.00 per class, space permitting. Call or email to reserve a spot.