Inside every child is a rainbow waiting to shine.
Yoga is a helpful tool that can have a positive impact on children in today’s world.
There are many benefits to teaching children yoga, including:
- Manage stress through breathing, meditation and movement
- Build concentration
- Increase focus
- Increase self-confidence and a positive self-image
- Develop body awareness
- Be part of a non-competitive activity
- Gain strength
- Learn to relax
In training you will learn partner poses and yoga games/themes to keep children engaged and participating.
LOCATION: ClubWorx, Fuquay Varina, NC
Children’s Yoga Basics
In this 21-hour training weekend, learn to teach Yoga to Children along with Family Yoga including both parents and children with a child centered Yoga class. Family Yoga increases the bond between children and their parent/caregiver in a non-competitive environment.