Children’s Yoga

Inside every child is a rainbow waiting to shine.

Yoga is a helpful tool that can have a positive impact on children in today’s world.

There are many benefits to teaching children yoga, including:

  • Manage stress through breathing, meditation and movement
  • Build concentration
  • Increase focus
  • Increase self-confidence and a positive self-image
  • Develop body awareness
  • Be part of a non-competitive activity
  • Gain strength
  • Learn to relax

In training you will learn partner poses and yoga games/themes to keep children engaged and participating.

LOCATION: ClubWorx, Fuquay Varina, NC

Children’s Yoga Training 

In this 21-hour training weekend, learn to teach Yoga to Children of all ages, (children through teens) along with Family Yoga. Family Yoga is a great way to increase the bond between children and their parent/caregiver in a non-competitive environment. You will learn how to incorporate breathing techniques, meditation, games and activities into a FUN Yoga class for children and families. Topics will also include bringing Yoga into the school setting and Yoga for those children that have special needs.

PREREQUISITE: 85 Hour Yoga Foundations, RYT200 or similar Yoga training
Training Location and Dates
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