Inside every child is a rainbow waiting to shine.
Yoga is a helpful tool that can have a positive impact on children in today’s world.
There are many benefits to teaching children yoga, including:
- Manage stress through breathing, meditation and movement
- Build concentration
- Increase focus
- Increase self-confidence and a positive self-image
- Develop body awareness
- Be part of a non-competitive activity
- Gain strength
- Learn to relax
In training you will learn partner poses and yoga games/themes to keep children engaged and participating.
LOCATION: ClubWorx, Fuquay Varina, NC
Children’s Yoga Training
In this 21-hour training weekend, learn to teach Yoga to Children of all ages, (children through teens) along with Family Yoga. Family Yoga is a great way to increase the bond between children and their parent/caregiver in a non-competitive environment. You will learn how to incorporate breathing techniques, meditation, games and activities into a FUN Yoga class for children and families. Topics will also include bringing Yoga into the school setting and Yoga for those children that have special needs.