These workshops are open on a space available basis and require prior yoga training. Sign up 30 days in advance to receive a discount.
Locations vary, schedules may be found here.
19 Hour Workshops
All 19 Hour Workshops are held Saturday and Sunday 8:30 AM – 5:00 PM, virtually Friday evening 6:00 – 8:00 PM.
Children’s Yoga: 2021 dates TBA
Detox Yoga: 7/9 – 7/11 2021 Fuquay Varina (ClubWorx)
Hot Yoga (Prerequisite – Detox Yoga): 5/14 – 5/16 2021 in Fayetteville (Space Yoga)
8/27 – 8/29 2021 in Fuquay Varina (ClubWorx)
Prenatal Yoga: 8/6 -8/8 2021 Fayetteville (Space Yoga)
Senior Yoga: 12/4 – 12/6 2020 Garner (UNC Rex Wellness)
1/21 – 1/23 2022 Garner (UNC Rex Wellness)
Yoga Modifications: 2/25 – 2/27 2022 Garner (UNC Rex Wellness)
For Workshop descriptions – click here.
16 Hour Workshops
All 16 Hour Workshops are held Saturday and Sunday 8:30 AM – 4:30 PM
Restorative Yoga – TBA 2021
Yin Yoga – TBA 2021
Experiential Anatomy: (Upper) – TBA 2022
Experiential Anatomy: (Lower) – TBA 2022
Yoga for Trauma and PTSD – TBA 2022
Art of Assisting Asana and Sequencing – TBA 2021
Yoga and the Science of Ayurveda – TBA 2021
Yoga Approach to Chronic Pain – TBA 2022
Click here for 30 day launching special prepay pricing of $350.
For Workshop Descriptions – click here.
8 Hour Workshops
All 8 Hour Workshops are held on Sunday 8:30 AM – 4:30 PM.
Meditation Techniques for Health & Wellbeing – TBA 2022
Pranayama’s Deeper Practices – TBA 2022
Water Yoga – TBA 2021
Full Price $200
30 Day Early Pay $175