These workshops are open on a space available basis and require prior yoga training. Sign up 30 days in advance to receive a discount.

Locations vary, schedules may be found here.

19 Hour Workshops

All 19 Hour Workshops are held Saturday and Sunday 8:30 AM – 5:00 PM, virtually Friday evening 6:00 – 8:00 PM.

Children’s Yoga: 2021 dates TBA

Detox Yoga: 7/9 – 7/11 2021 Fuquay Varina (ClubWorx)

Hot Yoga (Prerequisite – Detox Yoga): 5/14 – 5/16 2021 in Fayetteville (Space Yoga)
8/27 – 8/29 2021 in Fuquay Varina (ClubWorx)

Prenatal Yoga: 8/6 -8/8 2021 Fayetteville (Space Yoga)

Senior Yoga: 12/4 – 12/6 2020 Garner (UNC Rex Wellness)

1/21 – 1/23 2022 Garner (UNC Rex Wellness)

Yoga Modifications: 2/25 – 2/27 2022 Garner (UNC Rex Wellness)

For Workshop descriptions – click here.

 

16 Hour Workshops

All 16 Hour Workshops are held Saturday and Sunday 8:30 AM – 4:30 PM

Restorative Yoga – TBA 2021

Yin Yoga – TBA 2021

Experiential Anatomy: (Upper) – TBA 2022

Experiential Anatomy: (Lower) – TBA 2022

Yoga for Trauma and PTSD – TBA 2022

Art of Assisting Asana and Sequencing – TBA 2021

Yoga and the Science of Ayurveda – TBA 2021

Yoga Approach to Chronic Pain – TBA 2022

Click here for 30 day launching special prepay pricing of $350.

For Workshop Descriptions – click here.

 

Full Price $400

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30 Day Early Pay $350

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8 Hour Workshops

All 8 Hour Workshops are held on Sunday 8:30 AM – 4:30 PM.

Meditation Techniques for Health & Wellbeing – TBA 2022

Pranayama’s Deeper Practices – TBA 2022

Water Yoga – TBA 2021

Full Price $200




 

30 Day Early Pay $175


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