These workshops are open on a space available basis. Sign up 30 days in advance and save up to $125.
21 Hour Workshops
21 Hour Workshops are held Friday night 6:00-9:00 PM, Saturday and Sunday 9:00 AM – 6:00 PM. Friday night hours vary at UNC Rex Wellness – 5:00-8:00 PM.
Locations vary, schedules may be found here.
Children’s Yoga: 9/11 – 9/13
Detox Yoga: 8/7 – 8/9
Hot Yoga (Prerequisite – Detox Yoga): 9/18 – 9/20
Prenatal Yoga: 6/26 – 6/28
Senior Yoga: 1/31 – 2/2
Yoga Modifications: 6/12 – 6/14
For Workshop descriptions – click here.
All Workshops below (18.5 hour and 16 hour) are held at ClubWorx in Fuquay Varina, NC – click here for schedule/location.
18.5 Hour Workshops
All 18.5 Hour Workshops are held Friday night 6:30-8:30 PM Saturday and Sunday 9:00 AM – 5:15 PM
Restorative Yoga – TBA 2021
Yin Yoga – TBA 2021
For workshop descriptions, click here.
16 Hour Workshops
All 16 Hour Workshops are held Saturday and Sunday 9:00 AM – 5:00 PM
Experiential Anatomy: (Upper) – 1/18-1/19
Experiential Anatomy: (Lower) – 2/29-3/1*
Yoga for Trauma and PTSD – TBA 2021
Art of Assisting Asana and Sequencing – TBA 2021
Yoga and the Science of Ayurveda – TBA 2021
Yoga Approach to Chronic Pain – TBA 2021
Click here for 30 day launching special prepay pricing of $350.
For Workshop Descriptions – click here.
8 Hour Workshops
All 8 Hour Workshops are held on Sunday 9:00 AM – 5:00 PM.
Meditation Techniques for Health & Wellbeing – 3/8/2020
Pranayama’s Deeper Practices – TBA 2021
Water Yoga – 5/31/2020 Held at UNC Rex Wellness in Garner.
Full Price $200
30 Day Early Pay $175