ALL IN PERSON 200 & 85 HOUR TRAININGS MAY BE ATTENDED VIRTUALLY AND ARE APPROVED BY AND MAY REGISTER WITH YOGA ALLIANCE WHEN COMPLETED BY DECEMBER 31, 2023. IF YOU DESIRE YOU MAY ATTENDED AS A HYBRID IN PERSON AND VIRTUALLY. ALL ARRANGEMENTS FOR VIRTUAL TRAINING WEEKENDS MUST BE MADE BEFORE THE TRAINEE REGISTERS FOR TRAINING.

Virtual Training Options

200 Hour**

Training Information

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All Virtual Training Includes:

Training will cover a variety of yoga topics including pranayama, anatomy, ayurveda, chakras, meditation with guided meditation practices, bandhas, mudras, koshas, nadis, prana, kriyas, nervous system, sanskrit, chanting, sequencing, paths and styles of yoga, yamas and niyamas, sun salutations, moon salutations, yoga flows, yoga history, bhagavad gita , yoga sutras, yoga nidra, prepared yoga workshops and more in 10 detailed manuals in the 200 Hour program (with photos of every pose). Manuals will also include pose cuing, photos and detailed information for 147 yoga poses as well as 43 primer poses. Trainee will receive a Certification of Completion upon successful completion of the training.

**Includes contact and non-contact hours

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200 Hour Pricing:

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85 Hour Yoga Foundations**

NOTE: 85 Hour training is the first 4 training weekends of the 200 Hour training (Modules 1, 2, 3, 4)

This live virtual training is for those that wish to teach yoga in a gym or fitness center and are not ready or interested in attending a 200 Hour Training.

Trainee will cover Yoga Foundational information on a variety of Yoga topics including pranayama, anatomy, sequencing, bandhas, mudras, paths and styles of yoga, yamas and niyamas, and sun salutations in 4 manuals (with photos of every pose). Manuals will also include pose cuing, photos and detailed information for 84 yoga poses, as well as 43 primer poses. Trainee will receive an 85 Hour Yoga Foundations Certificate of Completion upon successful completion of the training.

**Includes contact and non-contact hours

85 Hour Pricing:

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In-Person Specialty Module Details

Detox, Senior, Yoga Modifications, Hot Yoga, Prenatal, Water, Childrens, Yin, Restorative, and more! Click here for schedule information

18 hours each

Pricing $350-400 paid in advance