Below are a sampling of Yoga classes with Yoga Legacy in the area
Private sessions available with Pat or Kaye (information below)
Classes will be held at:
Triangle Baptist Church, 9713 Old Stage Road, Raleigh, NC 27603
Alossi Renewal Spa, 245 New Fidelity Court, Garner, NC
Garner Women's Club, 230 US Highway 70 West, Garner, NC
Christy's Dance Explosion, 1411 Aversboro Road, Suite 211, Garner, NC
SEE BELOW FOR CLASS LOCATIONS LISTED BESIDE EACH CLASS
Please print out and complete a Class Participation Intake Form and bring to your first class at Alossi Renewal Spa. Participants cannot take a class without completing the form, which you can access on our Class Waiver Page >>Class Waiver. If you do not have one, we will provide you one to fill out prior to you joining your first class.
Classes are held in a location convenient to Raleigh, Cary, Apex and the RTP area of North Carolina.
STANDARD CLASS:
Monday @ 9:30AM - Yoga Stretch -Triangle Baptist Church
NEW SESSION: 55 minute class
5/6 - 6/17 - NO CLASS 5/27
6 sessions - $50.00
STANDARD CLASS:
Tuesday @ 6:30PM - Yoga Flow - Triangle Baptist Church
NEW SESSION: 60 Minute Class
5/7-6/18 - NO CLASS 5/28
6 sessions - $50.00
STANDARD CLASS:
Wednesday @ 6:30PM - CANCELLED UNTIL FURTHER NOTICE
6 sessions - $50.00
UNATTENDED CHILDREN ARE NOT ALLOWED IN ANY FACILITY WHERE YOGA LEGACY HOLDS CLASSES.
CHILDREN 16 AND OLDER ARE WELCOME TO ATTEND CLASS AS A PAID STUDENT.
PLEASE VISIT OUR CLASS MAKE-UP/CANCELLATION/REFUND POLICY PAGE FOR ANY QUESTIONS.
Yoga classes are 45 - 75 minutes. Yoga improves physical health and clears the mind via physical postures, controlled breathing and relaxation. Traditional 75 minute classes will include Meditation, Pranayama, Holding Poses and extended Savasana.
Flow classes are 60 minutes - this is a class where the poses flow from one to another. Class Flows vary from week to week.
Yoga Stretch is a 45-60 minute class that contains a balance of stretching and strengthening, improving balance. You will stretch the front, back and sides of your body; loosening up what gets tight after other workouts and inactivity. This class helps those that think they are not flexible enough to do yoga become more flexible. You'll leave this class feeling relaxed and renewed.
All Yoga classes are all open to all levels, modifications and variations will be given as needed, blocks and straps are available to aid in postural alignment. Please bring a mat to class. Student must be able to move up and down easily from their mat.
Pricing:
6 Session - 1 hour Yoga class $50.00
6 Session - 75 Minute Yoga Class - $66.00
6 Session - 45-55 Minute Yoga Stretch class - $50.00
Drop in fee for classes - $15.00 per class - space permitting. Call or email to reserve a spot.
Private Session - $60.00
Semi-Private Session - $35.00 per student
PRIVATE SESSIONS HELD AT ALOSSI SPA, unless other arrangements are made
Private in-home session add $10.00 for zip codes - 27603, 27526, 27592
Other zip codes in Wake County add $20.00 to Private Session or Semi-Private Session rate.
Call 919-665-1514 for scheduling of private or semi-private lessons.
If you get a voice mail, we are currently in classes or training, please leave a message with your phone number and a time you will be available to take our call.
Other locations where you can find Pat & Kaye:
Club Worx - Fuquay Varina - Pilates, Yoga, Stretch Release, Water Yoga
Pure Body Fitness Studios - Cary - Flow Yoga, Hatha Yoga, Detox Yoga, Pilates
